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How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 26,216 |
Total duration: | 3165 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3165 minutes of Canoeing
- 3165 minutes of Rollerblading
- 3165 minutes of Running 10 km/h
- 3165 minutes of Walking
3165 minutes of regularly doing Hiking will not only help you burn 26,216 calories but also raise your Metabolic Rate up to 29,182 kcal if you are a man and 28,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 26216 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1048 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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