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How many calories do yo burn while 22 hours and 36 minutes of Hiking?
Calories burned: | 221,172 |
Total duration: | 31596 min |
Your weight: | 60 kg |
31596 minutes of regularly doing Hiking will not only help you burn 221,172 calories but also raise your Metabolic Rate up to 224,138 kcal if you are a man and 223,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 22 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 221172 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8843 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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