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How many calories do yo burn while 20 hours and 48 minutes of Hiking?
Calories burned: | 198,374 |
Total duration: | 31488 min |
Your weight: | 54 kg |
31488 minutes of regularly doing Hiking will not only help you burn 198,374 calories but also raise your Metabolic Rate up to 201,340 kcal if you are a man and 200,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 198374 calories during your workout which is an equal amount of calories that are in:
- 2336 apples
- 7932 Carrot
- 921 Doughnut
- 540 Hamburger
- 779 Candy bar (chocolate)
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