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How many calories do yo burn while 4 hours and 11 minutes of Hiking?
Calories burned: | 31,414 |
Total duration: | 3131 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3131 minutes of Canoeing
- 3131 minutes of Cycling
- 3131 minutes of Jogging
- 3131 minutes of Mountain Biking
3131 minutes of regularly doing Hiking will not only help you burn 31,414 calories but also raise your Metabolic Rate up to 34,380 kcal if you are a man and 33,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31414 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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