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How many calories do yo burn while 4 hours and 6 minutes of Hiking?
Calories burned: | 28,811 |
Total duration: | 3126 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 3126 minutes of Canoeing
- 3126 minutes of Cycling
- 3126 minutes of Rollerblading
- 3126 minutes of Rowing machine training
3126 minutes of regularly doing Hiking will not only help you burn 28,811 calories but also raise your Metabolic Rate up to 31,777 kcal if you are a man and 31,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28811 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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