-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 3 minutes of Hiking?
Calories burned: | 18,582 |
Total duration: | 3063 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 3063 minutes of Rock Climbing
- 3063 minutes of Rowing machine training
- 3063 minutes of Running 10 km/h
- 3063 minutes of Swimming
3063 minutes of regularly doing Hiking will not only help you burn 18,582 calories but also raise your Metabolic Rate up to 21,548 kcal if you are a man and 21,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 18582 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!