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How many calories do yo burn while 3 hours and 3 minutes of Hiking?
Calories burned: | 15,366 |
Total duration: | 3063 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3063 minutes of Rock Climbing
- 3063 minutes of Rollerblading
- 3063 minutes of Rowing machine training
- 3063 minutes of Walking: moderate pace
3063 minutes of regularly doing Hiking will not only help you burn 15,366 calories but also raise your Metabolic Rate up to 18,332 kcal if you are a man and 17,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 15366 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 614 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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