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How many calories do yo burn while 4 hours and 5 minutes of Hiking?
Calories burned: | 142,263 |
Total duration: | 30485 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30485 minutes of Canoeing
- 30485 minutes of Rowing machine training
- 30485 minutes of Running 10 km/h
- 30485 minutes of Walking
30485 minutes of regularly doing Hiking will not only help you burn 142,263 calories but also raise your Metabolic Rate up to 145,229 kcal if you are a man and 144,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 142263 calories during your workout which is an equal amount of calories that are in:
- 1675 apples
- 5688 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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