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How many calories do yo burn while 3 hours and 10 minutes of Hiking?
Calories burned: | 284,013 |
Total duration: | 30430 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30430 minutes of Canoeing
- 30430 minutes of Rowing
- 30430 minutes of Running
- 30430 minutes of Walking: moderate pace
30430 minutes of regularly doing Hiking will not only help you burn 284,013 calories but also raise your Metabolic Rate up to 286,979 kcal if you are a man and 286,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 284013 calories during your workout which is an equal amount of calories that are in:
- 3344 apples
- 11356 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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