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How many calories do yo burn while 2 hours and 16 minutes of Hiking?
Calories burned: | 34,482 |
Total duration: | 3016 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3016 minutes of Mountain Biking
- 3016 minutes of Rollerblading
- 3016 minutes of Rowing machine training
- 3016 minutes of Walking
3016 minutes of regularly doing Hiking will not only help you burn 34,482 calories but also raise your Metabolic Rate up to 37,448 kcal if you are a man and 36,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 34482 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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