Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 9 minutes of Hiking?

Calories burned: 18,956
Total duration: 3009 min
Your weight: 119 lbs
Find out the amount of calories burned while:


3009 minutes of regularly doing Hiking will not only help you burn 18,956 calories but also raise your Metabolic Rate up to 21,922 kcal if you are a man and 21,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?

  • 2 hours and 9 minutes of Swimming
  • 23 hours and 24 minutes of Running
  • 19 hours and 53 minutes of Tennis
  • 13 hours and 45 minutes of Boxing
  • 9 hours and 4 minutes of Lying

Diet plan

You have burned 18956 calories during your workout which is an equal amount of calories that are in:

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