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How many calories do yo burn while 4 hours and 6 minutes of Hiking?
Calories burned: | 203,322 |
Total duration: | 29046 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 29046 minutes of Cycling
- 29046 minutes of Rock Climbing
- 29046 minutes of Rowing machine training
- 29046 minutes of Walking
29046 minutes of regularly doing Hiking will not only help you burn 203,322 calories but also raise your Metabolic Rate up to 206,288 kcal if you are a man and 205,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 203322 calories during your workout which is an equal amount of calories that are in:
- 2394 apples
- 8130 Carrot
- 944 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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