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How many calories do yo burn while 3 hours and 33 minutes of Hiking?
Calories burned: | 352,024 |
Total duration: | 29013 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 29013 minutes of Canoeing
- 29013 minutes of Rowing
- 29013 minutes of Running
- 29013 minutes of Running 10 km/h
29013 minutes of regularly doing Hiking will not only help you burn 352,024 calories but also raise your Metabolic Rate up to 354,990 kcal if you are a man and 354,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 352024 calories during your workout which is an equal amount of calories that are in:
- 4145 apples
- 14075 Carrot
- 1634 Doughnut
- 959 Hamburger
- 1382 Candy bar (chocolate)
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