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How many calories do yo burn while 2 hours of Hiking?
Calories burned: | 350,896 |
Total duration: | 28920 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28920 minutes of Running
- 28920 minutes of Swimming
- 28920 minutes of Walking
- 28920 minutes of Walking: moderate pace
28920 minutes of regularly doing Hiking will not only help you burn 350,896 calories but also raise your Metabolic Rate up to 353,862 kcal if you are a man and 353,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 350896 calories during your workout which is an equal amount of calories that are in:
- 4132 apples
- 14030 Carrot
- 1629 Doughnut
- 956 Hamburger
- 1377 Candy bar (chocolate)
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