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How many calories do yo burn while 21 hours and 24 minutes of Hiking?
Calories burned: | 157,064 |
Total duration: | 28644 min |
Your weight: | 103.6 lbs |
28644 minutes of regularly doing Hiking will not only help you burn 157,064 calories but also raise your Metabolic Rate up to 160,030 kcal if you are a man and 159,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 157064 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6280 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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