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How many calories do yo burn while 28 minutes of Hiking?
Calories burned: | 196 |
Total duration: | 28 min |
Your weight: | 132.3 lbs |
28 minutes of regularly doing Hiking will not only help you burn 196 calories but also raise your Metabolic Rate up to 3,162 kcal if you are a man and 2,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 28 minutes of Hiking you burn the same amount of calories as in: ?
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