- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 46 minutes of Hiking?
Calories burned: | 158,042 |
Total duration: | 27646 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 27646 minutes of Canoeing
- 27646 minutes of Mountain Biking
- 27646 minutes of Rock Climbing
- 27646 minutes of Running 10 km/h
27646 minutes of regularly doing Hiking will not only help you burn 158,042 calories but also raise your Metabolic Rate up to 161,008 kcal if you are a man and 160,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 46 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 158042 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6319 Carrot
- 734 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!