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How many calories do yo burn while 22 hours and 3 minutes of Hiking?
Calories burned: | 39,326 |
Total duration: | 2763 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 2763 minutes of Cycling
- 2763 minutes of Rowing
- 2763 minutes of Running 10 km/h
- 2763 minutes of Walking: moderate pace
2763 minutes of regularly doing Hiking will not only help you burn 39,326 calories but also raise your Metabolic Rate up to 42,292 kcal if you are a man and 41,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 39326 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1572 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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