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How many calories do yo burn while 4 hours and 9 minutes of Hiking?
Calories burned: | 289,894 |
Total duration: | 27609 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 27609 minutes of Mountain Biking
- 27609 minutes of Rock Climbing
- 27609 minutes of Rowing
- 27609 minutes of Walking
27609 minutes of regularly doing Hiking will not only help you burn 289,894 calories but also raise your Metabolic Rate up to 292,860 kcal if you are a man and 292,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 289894 calories during your workout which is an equal amount of calories that are in:
- 3413 apples
- 11591 Carrot
- 1345 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
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