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How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 360,640 |
Total duration: | 27600 min |
Your weight: | 112 kg |
27600 minutes of regularly doing Hiking will not only help you burn 360,640 calories but also raise your Metabolic Rate up to 363,606 kcal if you are a man and 363,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 360640 calories during your workout which is an equal amount of calories that are in:
- 4246 apples
- 14420 Carrot
- 1674 Doughnut
- 982 Hamburger
- 1415 Candy bar (chocolate)
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