- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 30 minutes of Hiking?
Calories burned: | 12,740 |
Total duration: | 2730 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2730 minutes of Canoeing
- 2730 minutes of Rock Climbing
- 2730 minutes of Running 10 km/h
- 2730 minutes of Walking: moderate pace
2730 minutes of regularly doing Hiking will not only help you burn 12,740 calories but also raise your Metabolic Rate up to 15,706 kcal if you are a man and 15,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 12740 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 509 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!