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How many calories do yo burn while 16 hours and 16 minutes of Hiking?
Calories burned: | 153,755 |
Total duration: | 26896 min |
Your weight: | 49 kg |
26896 minutes of regularly doing Hiking will not only help you burn 153,755 calories but also raise your Metabolic Rate up to 156,721 kcal if you are a man and 156,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 153755 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6148 Carrot
- 714 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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