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How many calories do yo burn while 11 hours and 16 minutes of Hiking?
Calories burned: | 164,352 |
Total duration: | 25156 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 25156 minutes of Jogging
- 25156 minutes of Rock Climbing
- 25156 minutes of Running 10 km/h
- 25156 minutes of Walking
25156 minutes of regularly doing Hiking will not only help you burn 164,352 calories but also raise your Metabolic Rate up to 167,318 kcal if you are a man and 166,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 164352 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6571 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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