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How many calories do yo burn while 4 hours and 9 minutes of Hiking?
Calories burned: | 288,505 |
Total duration: | 24729 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24729 minutes of Cycling
- 24729 minutes of Jogging
- 24729 minutes of Mountain Biking
- 24729 minutes of Running
24729 minutes of regularly doing Hiking will not only help you burn 288,505 calories but also raise your Metabolic Rate up to 291,471 kcal if you are a man and 290,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 288505 calories during your workout which is an equal amount of calories that are in:
- 3397 apples
- 11536 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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