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How many calories do yo burn while 1 hour and 28 minutes of Hiking?
Calories burned: | 197,772 |
Total duration: | 24568 min |
Your weight: | 69 kg |
24568 minutes of regularly doing Hiking will not only help you burn 197,772 calories but also raise your Metabolic Rate up to 200,738 kcal if you are a man and 200,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 197772 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7908 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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