- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 226,025 |
Total duration: | 24568 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24568 minutes of Canoeing
- 24568 minutes of Mountain Biking
- 24568 minutes of Rollerblading
- 24568 minutes of Walking: moderate pace
24568 minutes of regularly doing Jogging will not only help you burn 226,025 calories but also raise your Metabolic Rate up to 228,991 kcal if you are a man and 228,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 226025 calories during your workout which is an equal amount of calories that are in:
- 2661 apples
- 9037 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!