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How many calories do yo burn while 4 hours and 3 minutes of Hiking?
Calories burned: | 2,721 |
Total duration: | 243 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 243 minutes of Cycling
- 243 minutes of Jogging
- 243 minutes of Rock Climbing
- 243 minutes of Rowing
243 minutes of regularly doing Hiking will not only help you burn 2,721 calories but also raise your Metabolic Rate up to 5,687 kcal if you are a man and 5,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 2721 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 109 Carrot
- 13 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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