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How many calories do yo burn while 19 hours and 56 minutes of Hiking?
Calories burned: | 288,408 |
Total duration: | 24236 min |
Your weight: | 224.9 lbs |
24236 minutes of regularly doing Hiking will not only help you burn 288,408 calories but also raise your Metabolic Rate up to 291,374 kcal if you are a man and 290,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 288408 calories during your workout which is an equal amount of calories that are in:
- 3396 apples
- 11532 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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