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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 2,408 |
Total duration: | 240 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 240 minutes of Jogging
- 240 minutes of Rock Climbing
- 240 minutes of Rowing
- 240 minutes of Running
240 minutes of regularly doing Hiking will not only help you burn 2,408 calories but also raise your Metabolic Rate up to 5,374 kcal if you are a man and 4,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 2408 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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