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How many calories do yo burn while 4 hours and 43 minutes of Hiking?
Calories burned: | 310,195 |
Total duration: | 23323 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23323 minutes of Jogging
- 23323 minutes of Mountain Biking
- 23323 minutes of Rock Climbing
- 23323 minutes of Rollerblading
23323 minutes of regularly doing Hiking will not only help you burn 310,195 calories but also raise your Metabolic Rate up to 313,161 kcal if you are a man and 312,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 310195 calories during your workout which is an equal amount of calories that are in:
- 3652 apples
- 12403 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1217 Candy bar (chocolate)
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