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How many calories do yo burn while 4 hours and 43 minutes of Hiking?
Calories burned: | 187,750 |
Total duration: | 23323 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23323 minutes of Cycling
- 23323 minutes of Rock Climbing
- 23323 minutes of Rowing machine training
- 23323 minutes of Running 10 km/h
23323 minutes of regularly doing Hiking will not only help you burn 187,750 calories but also raise your Metabolic Rate up to 190,716 kcal if you are a man and 190,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 187750 calories during your workout which is an equal amount of calories that are in:
- 2211 apples
- 7507 Carrot
- 871 Doughnut
- 511 Hamburger
- 737 Candy bar (chocolate)
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