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How many calories do yo burn while 4 hours and 41 minutes of Hiking?
Calories burned: | 217,662 |
Total duration: | 23321 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23321 minutes of Canoeing
- 23321 minutes of Mountain Biking
- 23321 minutes of Rock Climbing
- 23321 minutes of Swimming
23321 minutes of regularly doing Hiking will not only help you burn 217,662 calories but also raise your Metabolic Rate up to 220,628 kcal if you are a man and 220,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 217662 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8703 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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