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How many calories do yo burn while 4 hours and 6 minutes of Tennis?
Calories burned: | 217,664 |
Total duration: | 20406 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20406 minutes of Badminton
- 20406 minutes of Squash
- 20406 minutes of Table tennis (Ping pong)
- 20406 minutes of Tennis
20406 minutes of regularly doing Tennis will not only help you burn 217,664 calories but also raise your Metabolic Rate up to 220,630 kcal if you are a man and 220,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217664 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8703 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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