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How many calories do yo burn while 4 hours and 23 minutes of Hiking?
Calories burned: | 309,929 |
Total duration: | 23303 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23303 minutes of Jogging
- 23303 minutes of Rock Climbing
- 23303 minutes of Running
- 23303 minutes of Swimming
23303 minutes of regularly doing Hiking will not only help you burn 309,929 calories but also raise your Metabolic Rate up to 312,895 kcal if you are a man and 312,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 309929 calories during your workout which is an equal amount of calories that are in:
- 3649 apples
- 12392 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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