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How many calories do yo burn while 4 hours and 16 minutes of Hiking?
Calories burned: | 119,586 |
Total duration: | 23296 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 23296 minutes of Cycling
- 23296 minutes of Rock Climbing
- 23296 minutes of Rollerblading
- 23296 minutes of Rowing
23296 minutes of regularly doing Hiking will not only help you burn 119,586 calories but also raise your Metabolic Rate up to 122,552 kcal if you are a man and 122,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 119586 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4782 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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