- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Hiking?
Calories burned: | 216,804 |
Total duration: | 23229 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23229 minutes of Jogging
- 23229 minutes of Mountain Biking
- 23229 minutes of Rock Climbing
- 23229 minutes of Walking
23229 minutes of regularly doing Hiking will not only help you burn 216,804 calories but also raise your Metabolic Rate up to 219,770 kcal if you are a man and 219,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 216804 calories during your workout which is an equal amount of calories that are in:
- 2553 apples
- 8669 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!