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How many calories do yo burn while 3 hours and 9 minutes of Hiking?
Calories burned: | 308,945 |
Total duration: | 23229 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23229 minutes of Jogging
- 23229 minutes of Mountain Biking
- 23229 minutes of Rollerblading
- 23229 minutes of Rowing machine training
23229 minutes of regularly doing Hiking will not only help you burn 308,945 calories but also raise your Metabolic Rate up to 311,911 kcal if you are a man and 311,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 308945 calories during your workout which is an equal amount of calories that are in:
- 3638 apples
- 12353 Carrot
- 1434 Doughnut
- 841 Hamburger
- 1213 Candy bar (chocolate)
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