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How many calories do yo burn while 2 hours and 58 minutes of Hiking?
Calories burned: | 189,613 |
Total duration: | 23218 min |
Your weight: | 70 kg |
23218 minutes of regularly doing Hiking will not only help you burn 189,613 calories but also raise your Metabolic Rate up to 192,579 kcal if you are a man and 192,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 189613 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7581 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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