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How many calories do yo burn while 21 hours and 44 minutes of Hiking?
Calories burned: | 237,819 |
Total duration: | 22904 min |
Your weight: | 89 kg |
22904 minutes of regularly doing Hiking will not only help you burn 237,819 calories but also raise your Metabolic Rate up to 240,785 kcal if you are a man and 240,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 237819 calories during your workout which is an equal amount of calories that are in:
- 2800 apples
- 9509 Carrot
- 1104 Doughnut
- 648 Hamburger
- 933 Candy bar (chocolate)
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