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How many calories do yo burn while 21 hours and 10 minutes of Hiking?
Calories burned: | 237,466 |
Total duration: | 22870 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22870 minutes of Jogging
- 22870 minutes of Rollerblading
- 22870 minutes of Rowing machine training
- 22870 minutes of Swimming
22870 minutes of regularly doing Hiking will not only help you burn 237,466 calories but also raise your Metabolic Rate up to 240,432 kcal if you are a man and 239,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 237466 calories during your workout which is an equal amount of calories that are in:
- 2796 apples
- 9495 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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