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How many calories do yo burn while 13 hours and 9 minutes of Hiking?
Calories burned: | 21,584 |
Total duration: | 2229 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 2229 minutes of Cycling
- 2229 minutes of Jogging
- 2229 minutes of Running 10 km/h
- 2229 minutes of Swimming
2229 minutes of regularly doing Hiking will not only help you burn 21,584 calories but also raise your Metabolic Rate up to 24,550 kcal if you are a man and 24,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21584 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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