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How many calories do yo burn while 12 hours and 28 minutes of Hiking?
Calories burned: | 18,889 |
Total duration: | 2188 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2188 minutes of Mountain Biking
- 2188 minutes of Rollerblading
- 2188 minutes of Rowing
- 2188 minutes of Rowing machine training
2188 minutes of regularly doing Hiking will not only help you burn 18,889 calories but also raise your Metabolic Rate up to 21,855 kcal if you are a man and 21,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 18889 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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