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How many calories do yo burn while 4 hours and 18 minutes of Hiking?
Calories burned: | 290,711 |
Total duration: | 21858 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21858 minutes of Cycling
- 21858 minutes of Jogging
- 21858 minutes of Mountain Biking
- 21858 minutes of Swimming
21858 minutes of regularly doing Hiking will not only help you burn 290,711 calories but also raise your Metabolic Rate up to 293,677 kcal if you are a man and 293,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 290711 calories during your workout which is an equal amount of calories that are in:
- 3423 apples
- 11624 Carrot
- 1349 Doughnut
- 792 Hamburger
- 1141 Candy bar (chocolate)
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