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How many calories do yo burn while 4 hours and 8 minutes of Hiking?
Calories burned: | 254,893 |
Total duration: | 21848 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21848 minutes of Canoeing
- 21848 minutes of Mountain Biking
- 21848 minutes of Rowing
- 21848 minutes of Walking
21848 minutes of regularly doing Hiking will not only help you burn 254,893 calories but also raise your Metabolic Rate up to 257,859 kcal if you are a man and 257,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 254893 calories during your workout which is an equal amount of calories that are in:
- 3001 apples
- 10192 Carrot
- 1183 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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