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How many calories do yo burn while 3 hours and 48 minutes of Hiking?
Calories burned: | 180,808 |
Total duration: | 21828 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 21828 minutes of Canoeing
- 21828 minutes of Rollerblading
- 21828 minutes of Rowing
- 21828 minutes of Rowing machine training
21828 minutes of regularly doing Hiking will not only help you burn 180,808 calories but also raise your Metabolic Rate up to 183,774 kcal if you are a man and 183,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 180808 calories during your workout which is an equal amount of calories that are in:
- 2129 apples
- 7229 Carrot
- 839 Doughnut
- 492 Hamburger
- 710 Candy bar (chocolate)
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