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How many calories do yo burn while 3 hours and 8 minutes of Hiking?
Calories burned: | 190,645 |
Total duration: | 21788 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21788 minutes of Canoeing
- 21788 minutes of Rowing machine training
- 21788 minutes of Swimming
- 21788 minutes of Walking: moderate pace
21788 minutes of regularly doing Hiking will not only help you burn 190,645 calories but also raise your Metabolic Rate up to 193,611 kcal if you are a man and 193,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 190645 calories during your workout which is an equal amount of calories that are in:
- 2245 apples
- 7623 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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