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How many calories do yo burn while 12 hours and 3 minutes of Hiking?
Calories burned: | 20,188 |
Total duration: | 2163 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2163 minutes of Mountain Biking
- 2163 minutes of Rock Climbing
- 2163 minutes of Rollerblading
- 2163 minutes of Walking
2163 minutes of regularly doing Hiking will not only help you burn 20,188 calories but also raise your Metabolic Rate up to 23,154 kcal if you are a man and 22,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20188 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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