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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 5 minutes of Hiking?
Calories burned: | 209,965 |
Total duration: | 21425 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 21425 minutes of Rock Climbing
- 21425 minutes of Rollerblading
- 21425 minutes of Rowing machine training
- 21425 minutes of Walking: moderate pace
21425 minutes of regularly doing Hiking will not only help you burn 209,965 calories but also raise your Metabolic Rate up to 212,931 kcal if you are a man and 212,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 5 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 209965 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8395 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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