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How many calories do yo burn while 14 hours and 9 minutes of Hiking?
Calories burned: | 210,790 |
Total duration: | 21009 min |
Your weight: | 86 kg |
21009 minutes of regularly doing Hiking will not only help you burn 210,790 calories but also raise your Metabolic Rate up to 213,756 kcal if you are a man and 213,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 210790 calories during your workout which is an equal amount of calories that are in:
- 2482 apples
- 8428 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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