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How many calories do yo burn while 6 hours and 18 minutes of Hiking?
Calories burned: | 186,895 |
Total duration: | 20538 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 20538 minutes of Canoeing
- 20538 minutes of Rowing
- 20538 minutes of Rowing machine training
- 20538 minutes of Swimming
20538 minutes of regularly doing Hiking will not only help you burn 186,895 calories but also raise your Metabolic Rate up to 189,861 kcal if you are a man and 189,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 186895 calories during your workout which is an equal amount of calories that are in:
- 2201 apples
- 7473 Carrot
- 867 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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